In recent
years we have heard increasingly such phrase as "children's fitness",
but not everyone knows what it is. Let's discuss it now, as that is a real chance
to give your children something new and at the same useful for their health,
except remote control transformer toys, which are considered to be rather
popular nowadays. Many people confuse the children's fitness classes with
normal physical activity. But these definitions are not the same, of course,
because fitness has a great number of advantages. In the first turn, children's
fitness is represented by a special sports program, designed to meet the
child's physical preparation level as well as the age. During the training
course children not only develop the agility and flexibility, but also splash
out the accumulated energy, playing merrily with other kids.
